Contact & Appointments
Online therapy for adults and couples in Texas.
For appointment requests, choose the insurance or private pay option below. Evening and weekend scheduling is available.
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Use Insurance
Use Insurance
Insurance appointments are provided through Mindful Therapy Group for eligible Blue Cross Blue Shield of Texas, Aetna, and Curative plans.
Mindful manages registration, benefits verification, and billing. Coverage must be confirmed before your first appointment.
Schedule Private Pay
Schedule Private Pay
Private pay appointments are provided directly through Shadow and Light Wellness.
Individual therapy: $120 per session
Couples therapy: $135 per session
Questions Before Scheduling?
Questions Before Scheduling?
For questions about availability, fees, or working together, email me using the button below. Messages are reviewed during business hours.
Please avoid including sensitive clinical information. A brief description of what you are looking for is enough to begin.
Urgent Support
Urgent Support
Email and appointment requests are not monitored continuously and should not be used for emergencies. If you are in immediate danger or need emergency medical assistance, call 911 or go to the nearest emergency department.
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